{"id":5694,"date":"2023-05-10T14:56:51","date_gmt":"2023-05-10T14:56:51","guid":{"rendered":"https:\/\/www.egle.pt\/?page_id=5694"},"modified":"2026-01-22T11:34:52","modified_gmt":"2026-01-22T11:34:52","slug":"acroyoga","status":"publish","type":"page","link":"https:\/\/www.egle.pt\/index.php\/acroyoga\/","title":{"rendered":"Acroyoga"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"5694\" class=\"elementor elementor-5694\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-54d9ab6 elementor-section-full_width elementor-section-height-min-height elementor-section-items-top elementor-section-height-default elementor-invisible\" data-id=\"54d9ab6\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;slideshow&quot;,&quot;animation&quot;:&quot;pulse&quot;,&quot;background_slideshow_gallery&quot;:[{&quot;id&quot;:5706,&quot;url&quot;:&quot;https:\\\/\\\/www.egle.pt\\\/wp-content\\\/uploads\\\/2023\\\/05\\\/KatharinaBauerPhotography_SOCIALINCLUSIONTRAINING2019_DSC00212-scaled.jpg&quot;},{&quot;id&quot;:5920,&quot;url&quot;:&quot;https:\\\/\\\/www.egle.pt\\\/wp-content\\\/uploads\\\/2023\\\/05\\\/KatharinaBauerPhotography_SOCIALINCLUSIONTRAINING2019_DSC00129_lowres.jpg&quot;},{&quot;id&quot;:6070,&quot;url&quot;:&quot;https:\\\/\\\/www.egle.pt\\\/wp-content\\\/uploads\\\/2023\\\/05\\\/KatharinaBauerPhotography_SOCIALINCLUSIONTRAINING2019_DSC01004_lowres.jpg&quot;},{&quot;id&quot;:5677,&quot;url&quot;:&quot;https:\\\/\\\/www.egle.pt\\\/wp-content\\\/uploads\\\/2023\\\/05\\\/Acroyoga-ComTodos.jpg1_-e1683732456868.jpg&quot;},{&quot;id&quot;:6075,&quot;url&quot;:&quot;https:\\\/\\\/www.egle.pt\\\/wp-content\\\/uploads\\\/2023\\\/05\\\/KatharinaBauerPhotography_SOCIALINCLUSIONTRAINING2019_DSC01480_lowres.jpg&quot;}],&quot;background_slideshow_slide_transition&quot;:&quot;slide_left&quot;,&quot;background_slideshow_loop&quot;:&quot;yes&quot;,&quot;background_slideshow_slide_duration&quot;:5000,&quot;background_slideshow_transition_duration&quot;:500}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a2170f0\" data-id=\"a2170f0\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4b8ed6d c-box elementor-section-height-full elementor-section-content-middle elementor-section-boxed elementor-section-height-default\" data-id=\"4b8ed6d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-534867c\" data-id=\"534867c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a7e3eb8 elementor-hidden-desktop elementor-hidden-tablet elementor-widget elementor-widget-spacer\" data-id=\"a7e3eb8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11bc7de elementor-widget elementor-widget-text-editor\" data-id=\"11bc7de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>confian\u00e7a. jogo.<br \/>respirar juntos.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a17de0c c-box elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a17de0c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ce454be\" data-id=\"ce454be\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-a82df98 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"a82df98\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-9d75a5f\" data-id=\"9d75a5f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4299199 elementor-widget elementor-widget-heading\" data-id=\"4299199\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">a ess\u00eancia<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-34ac812 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"34ac812\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-08c0ecf elementor-widget elementor-widget-text-editor\" data-id=\"08c0ecf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>O meu percurso no Acroyoga come\u00e7a na Sic\u00edlia, com Luigi e Francesca, professores de fama internacional e organizadores da famosa Sicily Acro Convention.<br \/>Desde 2015 ensino Acroyoga a pessoas de todas as idades. Participei em aulas, workshops, retiros, conventions e cruzei-me com professores do mundo inteiro altamente qualificados com os quais aprendi muito.<\/p><p>Fa\u00e7o parte do duo &#8220;Le Turbe di Falloppio&#8221;, o primeiro duo de acroyoga costituido por duas mulheres a aparecer na It\u00e1lia.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3bbd89 elementor-widget__width-initial elementor-widget elementor-widget-video\" data-id=\"b3bbd89\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"https:\/\/www.egle.pt\/wp-content\/uploads\/2023\/05\/QUIK_20180810_124321.mp4\" controls=\"\" preload=\"metadata\" controlsList=\"nodownload\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d419b1d elementor-widget-tablet__width-initial elementor-widget elementor-widget-gallery\" data-id=\"d419b1d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:4,&quot;sizes&quot;:[]},&quot;aspect_ratio&quot;:&quot;4:3&quot;,&quot;lazyload&quot;:&quot;yes&quot;,&quot;gallery_layout&quot;:&quot;grid&quot;,&quot;columns&quot;:4,&quot;columns_tablet&quot;:2,&quot;columns_mobile&quot;:1,&quot;gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;link_to&quot;:&quot;file&quot;,&quot;overlay_background&quot;:&quot;yes&quot;,&quot;content_hover_animation&quot;:&quot;fade-in&quot;}\" data-widget_type=\"gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-gallery__container\">\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.egle.pt\/wp-content\/uploads\/2023\/05\/Immagine-2023-05-16-111532.png\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"d419b1d\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NjA5NiwidXJsIjoiaHR0cHM6XC9cL3d3dy5lZ2xlLnB0XC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIzXC8wNVwvSW1tYWdpbmUtMjAyMy0wNS0xNi0xMTE1MzIucG5nIiwic2xpZGVzaG93IjoiZDQxOWIxZCJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.egle.pt\/wp-content\/uploads\/2023\/05\/Immagine-2023-05-16-111532.png\" data-width=\"748\" data-height=\"747\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.egle.pt\/wp-content\/uploads\/2023\/05\/Immagine-2023-05-16-111610.png\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"d419b1d\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NjA5NywidXJsIjoiaHR0cHM6XC9cL3d3dy5lZ2xlLnB0XC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIzXC8wNVwvSW1tYWdpbmUtMjAyMy0wNS0xNi0xMTE2MTAucG5nIiwic2xpZGVzaG93IjoiZDQxOWIxZCJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.egle.pt\/wp-content\/uploads\/2023\/05\/Immagine-2023-05-16-111610.png\" data-width=\"658\" data-height=\"822\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.egle.pt\/wp-content\/uploads\/2023\/05\/Progetto-senza-titolo.png\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"d419b1d\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NjA4NiwidXJsIjoiaHR0cHM6XC9cL3d3dy5lZ2xlLnB0XC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIzXC8wNVwvUHJvZ2V0dG8tc2VuemEtdGl0b2xvLnBuZyIsInNsaWRlc2hvdyI6ImQ0MTliMWQifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.egle.pt\/wp-content\/uploads\/2023\/05\/Progetto-senza-titolo.png\" data-width=\"940\" data-height=\"788\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.egle.pt\/wp-content\/uploads\/2023\/05\/Pozzo-27-1-scaled.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"d419b1d\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NjA5OCwidXJsIjoiaHR0cHM6XC9cL3d3dy5lZ2xlLnB0XC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIzXC8wNVwvUG96em8tMjctMS1zY2FsZWQuanBnIiwic2xpZGVzaG93IjoiZDQxOWIxZCJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.egle.pt\/wp-content\/uploads\/2023\/05\/Pozzo-27-1-1536x1024.jpg\" data-width=\"1536\" data-height=\"1024\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dc379dc elementor-widget elementor-widget-text-editor\" data-id=\"dc379dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Depois destes anos todos, depois de muitas acrobacias, muitos saltos e muitas cambalhotas, hoje o acroyoga continua a ser para mim o que aprendi no in\u00edcio do meu percurso: comunidade e suporte reciproco, confian\u00e7a, jogo, respirar juntos para sentir e respeitar os tempos de cada um.<\/p><p>Acroyoga para mim significa voltar a conectar com a minha crian\u00e7a interior e sentir a alegria e o desafio da coopera\u00e7\u00e3o para chegar a um objetivo comum.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f045ed elementor-widget elementor-widget-heading\" data-id=\"1f045ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">o que \u00e9 o acroyoga?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29c1c8f elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"29c1c8f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-12de015 elementor-widget elementor-widget-text-editor\" data-id=\"12de015\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>O AcroYoga \u00e9 uma pr\u00e1tica que junta os conceitos do yoga e da medita\u00e7\u00e3o com a acrobacia e as t\u00e9cnicas de massagem thailandesa e se funda se funda no conjunto de tr\u00eas pap\u00e9is:<\/p><ul><li><strong>BASE<\/strong>: \u00e9 a pessoa que, com o seu corpo, cria a estrutura sobre a qual o flyer se pode mover. Tem a fun\u00e7\u00e3o de dar suporte, estabilidade e seguran\u00e7a.<\/li><li><strong>FLYER<\/strong>: \u00e9 a pessoa que executa os movimentos utilizando a estrutura corporal da base. Representa a alegria do voo e a confian\u00e7a em nos pr\u00f3prios e nos outros.<\/li><li><strong>SPOTTER<\/strong>: tem a fun\u00e7\u00e3o de cuidar dos outros dois elementos nas v\u00e1rias transi\u00e7\u00f5es. Representa a calma, a aten\u00e7\u00e3o, a presen\u00e7a, o cuidado e a seguran\u00e7a.<\/li><\/ul><p>Para que o sistema possa funcionar, estes tr\u00eas elementos tem que trabalhar em conjunto, cada um fundamental no seu pr\u00f3prio papel.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-92ca87e elementor-widget elementor-widget-gallery\" data-id=\"92ca87e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:4,&quot;sizes&quot;:[]},&quot;aspect_ratio&quot;:&quot;4:3&quot;,&quot;lazyload&quot;:&quot;yes&quot;,&quot;gallery_layout&quot;:&quot;grid&quot;,&quot;columns&quot;:4,&quot;columns_tablet&quot;:2,&quot;columns_mobile&quot;:1,&quot;gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;link_to&quot;:&quot;file&quot;,&quot;overlay_background&quot;:&quot;yes&quot;,&quot;content_hover_animation&quot;:&quot;fade-in&quot;}\" data-widget_type=\"gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-gallery__container\">\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.egle.pt\/wp-content\/uploads\/2023\/05\/KatharinaBauerPhotography_SOCIALINCLUSIONTRAINING2019_DSC00996_lowres.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"92ca87e\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NjA2OSwidXJsIjoiaHR0cHM6XC9cL3d3dy5lZ2xlLnB0XC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIzXC8wNVwvS2F0aGFyaW5hQmF1ZXJQaG90b2dyYXBoeV9TT0NJQUxJTkNMVVNJT05UUkFJTklORzIwMTlfRFNDMDA5OTZfbG93cmVzLmpwZyIsInNsaWRlc2hvdyI6IjkyY2E4N2UifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.egle.pt\/wp-content\/uploads\/2023\/05\/KatharinaBauerPhotography_SOCIALINCLUSIONTRAINING2019_DSC00996_lowres-300x200.jpg\" data-width=\"300\" data-height=\"200\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.egle.pt\/wp-content\/uploads\/2023\/05\/KatharinaBauerPhotography_SOCIALINCLUSIONTRAINING2019_DSC01146_lowres.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"92ca87e\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NjA3MSwidXJsIjoiaHR0cHM6XC9cL3d3dy5lZ2xlLnB0XC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIzXC8wNVwvS2F0aGFyaW5hQmF1ZXJQaG90b2dyYXBoeV9TT0NJQUxJTkNMVVNJT05UUkFJTklORzIwMTlfRFNDMDExNDZfbG93cmVzLmpwZyIsInNsaWRlc2hvdyI6IjkyY2E4N2UifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.egle.pt\/wp-content\/uploads\/2023\/05\/KatharinaBauerPhotography_SOCIALINCLUSIONTRAINING2019_DSC01146_lowres-300x200.jpg\" data-width=\"300\" data-height=\"200\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.egle.pt\/wp-content\/uploads\/2023\/05\/KatharinaBauerPhotography_SOCIALINCLUSIONTRAINING2019_DSC01365_lowres.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"92ca87e\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NjA3NCwidXJsIjoiaHR0cHM6XC9cL3d3dy5lZ2xlLnB0XC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIzXC8wNVwvS2F0aGFyaW5hQmF1ZXJQaG90b2dyYXBoeV9TT0NJQUxJTkNMVVNJT05UUkFJTklORzIwMTlfRFNDMDEzNjVfbG93cmVzLmpwZyIsInNsaWRlc2hvdyI6IjkyY2E4N2UifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.egle.pt\/wp-content\/uploads\/2023\/05\/KatharinaBauerPhotography_SOCIALINCLUSIONTRAINING2019_DSC01365_lowres-200x300.jpg\" data-width=\"200\" data-height=\"300\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.egle.pt\/wp-content\/uploads\/2023\/05\/KatharinaBauerPhotography_SOCIALINCLUSIONTRAINING2019_DSC01308_lowres.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"92ca87e\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NjA3MywidXJsIjoiaHR0cHM6XC9cL3d3dy5lZ2xlLnB0XC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIzXC8wNVwvS2F0aGFyaW5hQmF1ZXJQaG90b2dyYXBoeV9TT0NJQUxJTkNMVVNJT05UUkFJTklORzIwMTlfRFNDMDEzMDhfbG93cmVzLmpwZyIsInNsaWRlc2hvdyI6IjkyY2E4N2UifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.egle.pt\/wp-content\/uploads\/2023\/05\/KatharinaBauerPhotography_SOCIALINCLUSIONTRAINING2019_DSC01308_lowres-300x200.jpg\" data-width=\"300\" data-height=\"200\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ceef467 elementor-widget elementor-widget-heading\" data-id=\"ceef467\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">acroyoga \npais e filhos<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fe473d9 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"fe473d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aea61ce elementor-widget elementor-widget-text-editor\" data-id=\"aea61ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Quando a Alma nasceu e assim que o meu corpo sentiu novamente a vontade de voltar ao movimento senti a necessidade de ter um espa\u00e7o onde pudesse incluir este novo pequeno ser que fazia parte da minha vida dentro da minha pr\u00e1tica regular de Acroyoga. Um espa\u00e7o onde pudesse partilhar com ela a alegria e os benef\u00edcios que esta pr\u00e1tica me trazem.<br \/>Comecei ent\u00e3o a utilizar o Acroyoga como ferramenta para criar momentos de jogos, presen\u00e7a e proximidade com a minha filha.<br \/>A partir da\u00ed foi muito curto o passo que me levou a querer estender estes momentos de alegria a outras fam\u00edlias.<br \/>Na pr\u00e1tica do Acroyoga as crian\u00e7as podem dar espa\u00e7o \u00e0 sua natural energia atrav\u00e9s do movimento f\u00edsico, aprimorando a consci\u00eancia corporal; ao mesmo tempo, h\u00e1 uma aprendizagem relacionada \u00e0 comunica\u00e7\u00e3o, \u00e0 escuta e \u00e0 coopera\u00e7\u00e3o atrav\u00e9s das din\u00e2micas de grupo, dos jogos propostos no aquecimento e da pr\u00e1tica em si.\u00a0<\/p><p>Extender o Acroyoga \u00e0s fam\u00edlias t\u00eam como objetivo fortalecer a confian\u00e7a, a coopera\u00e7\u00e3o e a proximidade entre pais e filhos, partilhando a alegria do jogo e a presen\u00e7a na respira\u00e7\u00e3o em conjunto.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b5660be elementor-widget elementor-widget-gallery\" data-id=\"b5660be\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:4,&quot;sizes&quot;:[]},&quot;aspect_ratio&quot;:&quot;4:3&quot;,&quot;lazyload&quot;:&quot;yes&quot;,&quot;gallery_layout&quot;:&quot;grid&quot;,&quot;columns&quot;:4,&quot;columns_tablet&quot;:2,&quot;columns_mobile&quot;:1,&quot;gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;link_to&quot;:&quot;file&quot;,&quot;overlay_background&quot;:&quot;yes&quot;,&quot;content_hover_animation&quot;:&quot;fade-in&quot;}\" data-widget_type=\"gallery.default\">\n\t\t\t\t<div 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class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.egle.pt\/wp-content\/uploads\/2023\/05\/Acroyoga-ComTodos-1-e1684251878423.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"b5660be\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NjA4OCwidXJsIjoiaHR0cHM6XC9cL3d3dy5lZ2xlLnB0XC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIzXC8wNVwvQWNyb3lvZ2EtQ29tVG9kb3MtMS1lMTY4NDI1MTg3ODQyMy5qcGciLCJzbGlkZXNob3ciOiJiNTY2MGJlIn0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.egle.pt\/wp-content\/uploads\/2023\/05\/Acroyoga-ComTodos-1-e1684251878423-300x179.jpg\" data-width=\"300\" data-height=\"179\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.egle.pt\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-16-at-17.08.24.jpeg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"b5660be\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NjE0NSwidXJsIjoiaHR0cHM6XC9cL3d3dy5lZ2xlLnB0XC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIzXC8wNVwvV2hhdHNBcHAtSW1hZ2UtMjAyMy0wNS0xNi1hdC0xNy4wOC4yNC5qcGVnIiwic2xpZGVzaG93IjoiYjU2NjBiZSJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.egle.pt\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-16-at-17.08.24-300x300.jpeg\" data-width=\"300\" data-height=\"300\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.egle.pt\/wp-content\/uploads\/2023\/05\/Acroyoga-ComTodos7-e1684251894849.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"b5660be\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NjA5MywidXJsIjoiaHR0cHM6XC9cL3d3dy5lZ2xlLnB0XC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIzXC8wNVwvQWNyb3lvZ2EtQ29tVG9kb3M3LWUxNjg0MjUxODk0ODQ5LmpwZyIsInNsaWRlc2hvdyI6ImI1NjYwYmUifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.egle.pt\/wp-content\/uploads\/2023\/05\/Acroyoga-ComTodos7-e1684251894849-213x300.jpg\" data-width=\"213\" data-height=\"300\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.egle.pt\/wp-content\/uploads\/2023\/05\/Acroyoga-ComTodos8-e1684251910746.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"b5660be\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NjA5NCwidXJsIjoiaHR0cHM6XC9cL3d3dy5lZ2xlLnB0XC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIzXC8wNVwvQWNyb3lvZ2EtQ29tVG9kb3M4LWUxNjg0MjUxOTEwNzQ2LmpwZyIsInNsaWRlc2hvdyI6ImI1NjYwYmUifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.egle.pt\/wp-content\/uploads\/2023\/05\/Acroyoga-ComTodos8-e1684251910746-300x181.jpg\" data-width=\"300\" data-height=\"181\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.egle.pt\/wp-content\/uploads\/2023\/05\/Acroyoga-ComTodos4-e1684251943233.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"b5660be\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NjA5MSwidXJsIjoiaHR0cHM6XC9cL3d3dy5lZ2xlLnB0XC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIzXC8wNVwvQWNyb3lvZ2EtQ29tVG9kb3M0LWUxNjg0MjUxOTQzMjMzLmpwZyIsInNsaWRlc2hvdyI6ImI1NjYwYmUifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.egle.pt\/wp-content\/uploads\/2023\/05\/Acroyoga-ComTodos4-e1684251943233-196x300.jpg\" data-width=\"196\" data-height=\"300\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.egle.pt\/wp-content\/uploads\/2023\/05\/Acroyoga-ComTodos6-1-e1684251977569.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"b5660be\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NjA5MiwidXJsIjoiaHR0cHM6XC9cL3d3dy5lZ2xlLnB0XC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIzXC8wNVwvQWNyb3lvZ2EtQ29tVG9kb3M2LTEtZTE2ODQyNTE5Nzc1NjkuanBnIiwic2xpZGVzaG93IjoiYjU2NjBiZSJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.egle.pt\/wp-content\/uploads\/2023\/05\/Acroyoga-ComTodos6-1-e1684251977569-300x182.jpg\" data-width=\"300\" data-height=\"182\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.egle.pt\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-08-at-17.45.42-e1684252738978.jpeg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"b5660be\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NjEzOSwidXJsIjoiaHR0cHM6XC9cL3d3dy5lZ2xlLnB0XC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIzXC8wNVwvV2hhdHNBcHAtSW1hZ2UtMjAyMy0wNS0wOC1hdC0xNy40NS40Mi1lMTY4NDI1MjczODk3OC5qcGVnIiwic2xpZGVzaG93IjoiYjU2NjBiZSJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.egle.pt\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-08-at-17.45.42-e1684252738978-239x300.jpeg\" data-width=\"239\" data-height=\"300\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-465c0ee elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"465c0ee\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b915b51\" data-id=\"b915b51\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7b9222d elementor-widget elementor-widget-text-editor\" data-id=\"7b9222d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Aulas privadas<br \/>Aulas em grupo<br \/>Aulas pais e filhos<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-8856ad2 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"8856ad2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-bf6f316\" data-id=\"bf6f316\" 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data-id=\"2aef79c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon\" href=\"https:\/\/www.facebook.com\/egle.genova\/\">\n\t\t\t<i aria-hidden=\"true\" class=\"fab fa-facebook-square\"><\/i>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1466f14 elementor-widget elementor-widget-text-editor\" data-id=\"1466f14\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>+351 920329468 | egle@egle.pt<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>confian\u00e7a. jogo.respirar juntos. a ess\u00eancia O meu percurso no Acroyoga come\u00e7a na Sic\u00edlia, com Luigi e Francesca, professores de fama internacional e organizadores da famosa Sicily Acro Convention.Desde 2015 ensino Acroyoga a pessoas de todas as idades. Participei em aulas, workshops, retiros, conventions e cruzei-me com professores do mundo inteiro altamente qualificados com os quais [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-5694","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Acroyoga - Egle<\/title>\n<meta name=\"description\" content=\"Sabes o que \u00e9 o Acroyoga? 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